Alcoholism is a physical and psychological addiction, which is characterized by memory impairment, behavioral problems, pathology of internal organs resulting from the systematic use of alcohol. Therefore, many people are interested in how to quit drinking alcohol themselves. In such a situation, you will have to completely change your lifestyle.
Reasons for addiction
Before you let yourself drink, you need to determine the causes of the bad habit. Key factors include the following:
- Psychological factors. The cause of alcoholism can be difficulties in adapting to life circumstances, weakness of will, lack of self-confidence. Often the cause of problems is a predisposition to depression and personal problems.
- Social factors. The negative impact of advertising, national traditions, family customs, lack of a good job can push a person to abuse alcohol.
- Difficulties at work or in personal life. In such a situation, a person tries to cope with stress with the help of alcohol.
- Physiological factors or hereditary tendencies.
Biochemical processes can cause problems. Not everyone is addicted to alcohol. It is more sensitive to people who have mental disorders or traumatic brain damage. Sometimes the problem is caused by a genetic predisposition.
For the treatment of alcoholism at home to be as effective as possible, the patient must be aware of the problems. Without the desire of the patient, no technique will give the desired results.
Alarming symptoms
Evidence that a person has developed alcohol dependence are these alarming symptoms:
- A gradual increase in the number of holidays celebrated with alcohol. If previously a person was waiting for a birthday or New Year, now he is specifically looking for a reason to drink alcohol.
- Change your social circle. If earlier a person chose friends based on common interests, then with the advent of alcohol addiction, he is looking for drinking friends.
- Mix of negative characteristics. Alcoholics have problems communicating with colleagues, friends, relatives. Often such people become irritable, aggressive and irritable. Mood improves only after you have drunk alcohol.
- Loss of control over the volume of alcohol. If before it was easy for a person to stop, now there are difficulties with this.
- Health disorders. Excessive alcohol consumption brings very sad consequences. A person has pain in the right side, sleep disturbances, erection problems, hand tremors.
Popular myths about alcohol
To give up drinking at home, you must accept addiction. However, many people ignore the presence of problems.
There are some common myths about alcoholic beverages:
- The desire to drink alcohol is always justified by the presence of some kind of rest. However, you can celebrate it without alcohol.
- Many people believe that alcohol can help relieve shyness. However, this is only self-hypnosis. The psychological barrier can only be removed for a short period of time. This is followed by a phase of inappropriate behavior that can cause embarrassment.
- Some people believe that drinking can help them deal with stress or deal with personal issues. This is also nothing more than a myth.
- Alcoholism often begins with the daily consumption of 50 g of alcohol. However, today, doctors are also questioning the benefits of red wine. Daily ingestion of alcohol in the body provokes irreversible consequences for the brain and liver.
- Many alcoholics drink because they are powerless because they believe they can do nothing about it. This is another common misconception.
The key to successful therapy
How to stop drinking alcohol at home? This is a difficult task, but it can be done. To do this, certain conditions must be met:
- Preparing to find a simple way to treat addiction is almost impossible. It is impossible to independently eliminate complex forms of alcoholism with the development of physiological pathologies and mental disorders.
- it is imperative to understand the need to fight addiction. If this is not done, all treatments will fail.
- Be patient and get the support of your loved ones. The main task of others should be to maximize the protection of a person from situations that may cause disruption. If a person has no will, it is necessary to constantly monitor his behavior and monitor his social circle.
Helpful suggestions
To answer the question of how to get rid of alcohol dependence yourself, you should adhere to the following recommendations:
- Stop communicating with people who are addicted to alcohol. You do not have to visit beverage companies. It is important to learn to say "no" in such situations. In reality it is not very difficult.
- Rest a lot. Healthy sleep is the key to excellent health and excellent work capacity. In such a situation, a person gets much less tired, and therefore he does not have an obsessive desire to drink.
- Look for sports. To cope with addiction, you need to find another source of satisfaction. The happiness hormone is produced during exercise.
- Find ways to deal with stress. Problems with alcohol often occur in people who suffer from chronic fatigue and try to calm their nerves with alcohol. To cope with addiction, you need to find a source of pleasure - for this you can be like massage, yoga or boxing.
Addiction Treatment
If a person has decided to get rid of addiction but he does not have enough willpower, he should use additional tools.They cause aversion to alcohol and help restore the functioning of internal organs, which suffer from the toxic effects of alcohol.
All methods of treating alcohol dependence fall into 2 broad categories:
- Popular recipes - you can use them yourself. Such remedies help to cope with cravings for alcohol without the help of a doctor.
- Conservative therapy - performed in the most serious stages of the disease. Medications should be used under the supervision of a specialist.
Drug therapy
Treatment of alcoholism with home remedies should be comprehensive and solve the following problems:
- Eliminate alcohol dependence. For this, special tablets are used. They contain substances that alter the body's response to alcohol.
- Means for eliminating withdrawal symptoms.
- Medications to eliminate mental disorders occurring against the background of alcoholism.
- Ethanol neutralizing agents that deal with the negative effects of the substance on the body.
it can be quite problematic to choose such tools yourself. This should be done by a qualified physician.
Medications to alleviate alcohol cravings
Alcohol tablets at home help change the body's response to ethanol. Such funds can lead to complete intolerance to alcohol or eliminate the state of euphoria when drinking alcohol.
Products based on substances that prevent the pleasure of alcohol intoxication have a milder effect. Even if a person continues to drink, the state of euphoria does not occur.
This results in less craving for alcohol. However, the use of such a substance gives a result only if the person wants to give up addiction.
These products can be taken at home, but should be prescribed by an experienced doctor. These drugs have many contraindications. These include the acute form of hepatitis, the presence of withdrawal symptoms, liver failure.
Furthermore, it is strictly forbidden to combine such drugs with any opium. This combination is fraught with respiratory arrest. Therefore, the use of drugs from this category without the knowledge of the patient is strictly prohibited.
Drugs for developing alcohol intolerance
The main active ingredient of such drugs is the main ingredient of many injections, which are used to encode alcohol.
Such funds provoke a complete intolerance to alcoholic beverages. Even a small amount of a low-alcohol drink causes serious symptoms of intoxication - nausea, dizziness, vomiting. If a person drinks 50 g of beverage with a power of 40 degrees, this amount can become fatal.
Therefore, it is strictly forbidden to treat yourself with such means. They are used by specialists in a hospital setting. The patient should be informed of the possible consequences of alcohol consumption. An alcohol test is also performed. To do this, a person is given a microscopic dose of alcohol so that he is convinced of the consequences it will cause.
Furthermore, physicians must necessarily assess the patient's health. Every such tool has many limitations. These include liver failure, diabetes and seizures. Such funds should not be used during pregnancy and lactation.
Helps
In addition to fixed assets, the following drugs for alcoholism are used at home:
- Metabolic drugs. They help speed up metabolic processes and help reduce the rate of intoxication. One of the effective remedies is a medicine that significantly reduces the duration and intensity of the effects of alcohol on the body. The only limitation of its use is allergy.
- Psychotropic substances. These drugs affect the nervous system and reduce cravings for alcohol. Usually, doctors prescribe sedatives. In addition, antidepressants can be used. However, such funds provoke many side effects, so they are chosen exclusively by a doctor.
- Vitamins and remedies to combat concomitant disorders. With heart or liver pathologies, appropriate medication is required.
Thanks to complex therapy, it is possible to speed up the healing process and quickly cope with alcohol dependence.
Folk remedies
Getting rid of strong drinking at home can be done using folk remedies. However, such prescriptions do not always work well with medications and can provoke serious side effects. It is strictly forbidden to treat alcoholism in pregnant women and during breastfeeding in this way. Before using any product, you should consult a doctor.
The most effective substances include the following:
- Thyme. This plant has a calming effect, has a diuretic and analgesic effect, eliminates headaches and liver disorders. The composition contains essential oils, therefore, the agent is used in infusions in a small amount. If you increase the amount and after half an hour drink an alcoholic beverage, the gag reflex will work. To eliminate addiction, it is enough to perform the procedure several times. However, the method gives results only in the initial stages of pathology.
- Love. It is recommended to use no more than 1 tablespoon of decoction of this plant per day. The product can be added to food. After drinking alcohol, it provokes a gag reflex. To get a useful solution, the leaves of the plant should be infused with vodka for 2 weeks. You can also add laurel leaves to the composition.
- Laurel leaf. The roots and leaves of this plant should be infused with vodka. It is also worth adding peeled seeds there. However, it should be borne in mind that a large amount of the drug provokes bleeding and inflammation.
- Dolls. Another effective treatment for addiction. However, mixing or drinking it with vodka is forbidden. After drinking the infusion, time should pass. This plant has an overall toxic effect that lasts for several hours or days.
- Pumpkin seeds. To cope with addiction, you should take a glass of raw material, add vodka and leave for 2 weeks. You should drink the finished tincture. As a result, abnormalities in the work of the stomach and vomiting will appear. The craving for alcohol will disappear.
Now you know how to cure alcoholism at home. For this, you can use folk remedies and recipes. However, the basis for a successful therapy is the patient's desire to cope with the addiction.